Program Type:
Health & WellnessAge Group:
EveryoneProgram Description
Event Details
This August, take a moment to focus on you. Join us at the Hamer Library for a month of simple, self-guided activities designed to support mind, body and spirit -- all in the heart of your community.
Featured Activity: THE WELLNESS WALL
Stop by our Interactive Wellness Wall to explore daily wellness tips, inspirational quotes, and simple challenges that promote healthy habits. From Mindfulness moments to hydration reminders, each day offers a new way to feel your best.